Yoga Meditation

Yoga In Rishikesh and Haridwar

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.Among the most well-known types of yoga are Hatha yoga and Rāja yoga. we are Providing yoga teacher training in Rishikesh. Being one of the premier schools for Yoga TTC in India, Our aims to provide great education, hospitality and peace of mind for the students.

We provides 100 hours and 200 hours yoga teacher training course around the year. We also organize 7, 15 and 28 days yoga retreats programs for groups as well as individuals. These Courses are compiled by our Yoga Masters as a combination of traditional Concepts with modern perspectives and understandings, which includes practical as well as theoretical aspects of yoga into the consideration. Most of the teaching comes from the roots, Hatha and Ashtanga yoga but explained is such a way, which becomes easily accessible to all, from beginners to advance level. The aim and objective of these yoga teacher training courses primarily to provide a strong foundational understanding of yoga along with the ethics of living a yoga life with correct postural alignment, breath regulation, ways of concentration – meditation and clarity regarding the philosophy of Yogic life.

200 Hours yoga teacher training course

We offer you multi-style Hatha, Ashtanga & Iyengar Yoga TTC program at Avdhoot Ashram in Rishikesh, is appropriate for anyone at a beginner or intermediate and advance level of yoga.The Yoga Alliance USA certification received on successful completion of the course allows you to teach yoga anywhere in the world as a yoga teacher and is eligible for 300/500 hours certification. Throughout the course, students will learn Yoga Alliance approved curriculum in a nurturing and supportive classroom environment that caters to their individualized skills. The best teachers of Rishikesh will share their knowledge with the students. Students will finish the program with the knowledge, experience and confidence to become a yoga teacher.

This 200 hours yoga teacher training has an impressive curriculum which happens to be an amalgamation of the best healthcare practices of ancient India. This course provide you a completely new experience physical, mental and psychic in all areas of yogic practice and also provide you an opportunity to teach, instruct worldwide and become a international registered yoga teacher. After completion of the course.

100 Hours yoga teacher training course

We offers you 100 hours yoga teacher training course in Rishikesh India, this course is convenient for those students who have an intention to complete 200 hours yoga teacher training in two divisions. The main objective of this course is to create awareness of yoga and help you to find joy in your practice at a motion that is convenient for you, this course is designed specially for them who exploring for short term courses.

The aim of our program is to create more awareness and understanding in Yoga lifestyle. It is our belief that you will stay motivated after following our retreat in Rishikesh, whether it is to become an aspiring Yoga teacher or to develop yourself on a personal level. We look forward to welcome you with open arms in our heart-warming and uplifting Yoga School in Rishikesh.

During this course we offer you asana (ashtanga and hatha) practice, philosophy, anatomy, meditation, pranayama, shatakarma, mantra chanting, Bandhas, sattavic vegetarian food, excursion trip to mountain, water fall and much more during your course period.

We welcome you to our “100 Hours Yoga Teacher Training course” to evolve, to reborn, and most importantly to enjoy your stay with us. As much as the magical Rishikesh with its powerful vibration of wisdom and ancient knowledge of the Himalayan Yogis.

Meet our Yoga Teachers

We provide various services to the nature of the clients. Wish how you would like to spend the time here we can talk and come to a conclusion.

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Yogi Vivek

(Traditional Hatha Yog, Ashtanga, Anatomy, Meditation, Vedanta, Mantra Chanting)


Amit Bhatt

(Hatha, Ashtanga, Power Yoga & Aqua Yoga, Chakra balancing)

Gopal Yogi

(Nada Yog, Yog philosophy, Hatha Yog & Adjustment of Poses teaching)

Mukesh Negi

(Mantra Yog, Dhyan Yog, Gita teaching & Hatha Yog expert)